HYPNOSIS

Hypnosis

Registered and Accredited Clinical Hypnotherapist

What is hypnosis? (Greek meaning is sleep) Light trance


Hypnosis is a form of self-empowerment where you remain in total control. During hypnosis, you surrender to your subconscious mind while your conscious mind stays aware of every word spoken. This altered state of consciousness allows for deep relaxation of both body and mind, slowing down brainwaves and calming the analytical part of your mind. While your conscious mind rests, it remains vigilant and will not accept any suggestions that go against your values. You are always in total control during a hypnosis session.


Is hypnosis safe and who is in control?

Yes, hypnosis is perfectly safe. Before any session, everything is discussed with you. including the issues you want to address, the positive suggestions to be made, and the outcomes you desire. A clinical hypnotherapist cannot hypnotize you, you hypnotize yourself with their support. It's crucial to choose a registered and accredited clinical hypnotherapist with whom you feel comfortable and have a good rapport.


Who can be hypnotised?

Anyone who can follow instructions and is willing to make changes can be hypnotized. If you're ready to move forward and improve your life, hypnosis can help you unlock the answers within you. Your subconscious mind holds solutions to problems you can't solve consciously. By allowing yourself to surrender to your subconscious mind, you can heal and transform effortlessly. Those light bulb moments you experience consciously originate from your subconscious mind. Remember, the answers are always within you, and hypnosis helps unlock your inner power, setting you free


Hypnosis can help with a wide range of issues and goals, including:

  • Anxiety/Depression
  • Pain/Anxiety
  • Trauma
  • Migraine Headaches
  • Phobias
  • Anger/Temper
  • Procrastination
  • Problem Solving
  • Bed wetting
  • Life's Transitions
  • Alcohol and Substance Dependency
  • Confidence Building/Self-Esteem

  • Study Habits
  • Reading Faster
  • Memory Recall at Will
  • Exams
  • Goal Accomplishments
  • Stress and Burnout
  • Weight Loss
  • Quit Smoking
  • Inner Resilience

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